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Ambition
We are creating something worth creating, that will endure the test of time. We do this by relentlessly focusing on the success of our employees and customers. We’re grounded by humility and driven by ambition and expect our employees to be too.
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Make It Fun
We believe in celebrating our successes, milestones and hard work, through recognition, appreciation and rewards
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We want to be at the forefront of change and growth; there is always something we can learn.
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We are empathetic and respectful of each other, customers and the communities we serve. We value, encourage and celebrate the gifts in one another and respect the inherent dignity and worth of every individual.
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Transparency
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our values

  • a

    Ambition

    We are creating something worth creating, that will endure the test of time. We do this by relentlessly focusing on the success of our employees and customers. We’re grounded by humility and driven by ambition and expect our employees to be too.
  • m

    Make It Fun

    We believe in celebrating our successes, milestones and hard work, through recognition, appreciation and rewards
  • p

    Passion For Learning

    We want to be at the forefront of change and growth; there is always something we can learn.
  • l

    Live The Golden Rule

    We are empathetic and respectful of each other, customers and the communities we serve. We value, encourage and celebrate the gifts in one another and respect the inherent dignity and worth of every individual.
  • i

    Integrity

    We believe in honesty, openness, trust, respect and reliability in all that we do.
  • f

    Focused Teams

    Working together on a project is more important than who gets credit. We put trust in our teams and watch the incredible accomplishments happen when ego takes a backseat.
  • y

    You Are Unique

    We know it takes people with different ideas, strengths, interests, and cultural backgrounds to help us succeed.
  • i

    Investing In Our Employees

    “We train our people well enough so they can leave, treat them well enough so they don’t want to” (Richard Branson)
  • t

    Transparency

    We are honest about the actions we are taking, being upfront and visible.

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Can Tea Tree Oil Help Alleviate Blepharitis Symptoms? An Optometrist's Perspective
Hamza Shafi
No Comments
The Tear Film and Ocular Surface Society launched a definitive guideline to the management of dry eye disease called The Dry Eye Workshop 2 (TFOS DEWS2). In this study it notes the recommendation to use tea tree oil when the clinician has found presence of a Demodex infestation that is causing blepharitis.  While the above may sound like a strong recommendation to begin using tea tree oil, we will outline below how there are many different causes for blepharitis, which is why diagnosis of the cause of your symptoms should precede any attempt to treat them. 

Understanding Blepharitis: Symptoms and Impact on Vision

Blepharitis is a common eye condition that affects the eyelid margins. It is characterized by inflammation and redness of the eyelids, as well as the formation of crusty debris on the eyelashes. Some common symptoms of blepharitis include:
  • Irritated, itchy, and swollen eyelids
  • Crusty debris on the eyelashes
  • Red, inflamed eyelids
  • Burning or stinging sensation in the eyes
  • Light sensitivity
  • Blurred vision
  • Dry, flaky skin around the eyes
In severe cases, blepharitis can cause eyelashes to fall out and create a chronic cycle of inflammation and infection. This can lead to scarring and permanent damage to the eyelid margins. To avoid these complications, it is important to seek prompt treatment from an eye doctor if you suspect you have blepharitis.

Causes of Blepharitis

Blepharitis is a common eye condition that affects the eyelid margins, causing inflammation and redness. There are several different causes of blepharitis, including:
  • Bacterial infections: Staphylococcus bacteria is one of the most common causes of blepharitis.
  • Sebum or oil gland dysfunction: Overactive oil glands in the eyelid margins can cause clogging, leading to blepharitis.
  • Skin conditions: Blepharitis can be a complication of conditions like rosacea, dandruff, or seborrheic dermatitis.
  • Demodex mites: These tiny mites are naturally present on the skin and are usually harmless, but in some cases, they can cause blepharitis.
  • Dry eyes: Chronic dry eyes can cause the eyelid margins to become irritated, leading to blepharitis.
  • Irritants: Exposure to environmental irritants, such as pollutants or chemicals, can cause blepharitis.
  • Aging: As we age, our oil glands may become less active, leading to a higher risk of blepharitis.
It's important to see our eye doctor if you are experiencing any symptoms of blepharitis. They can diagnose the underlying cause and help you determine the best course of treatment. Take our dry eye assessment to see if your symptoms indicate that you are suffering from treatable dry eye disease /dry-eye/dry-eye-quiz/

The link between Demodex Mites and Blepharitis

Demodex is a type of mite that can live on the skin and is known to cause a condition called blepharitis. Blepharitis is a condition characterized by inflammation of the eyelashes and the skin around the eyes. There are two species of Demodex mites that are commonly found on the skin: Demodex folliculorum and Demodex brevis. These mites are usually harmless, but in some cases, an overpopulation of these mites can lead to skin irritation and blepharitis. The following are some common symptoms of Demodex blepharitis:
  • Itching and redness of the skin around the eyes
  • Papules, pustules, and nodules around the eyes
  • Scaly patches on the skin around the eyes
  • Burning or stinging sensation around the eyes
  • Inflammation of the eyelashes
  • Loss of eyelashes
  • Redness and pimple-like bumps around the eyes
Not everyone who has Demodex mites will experience symptoms. However, if you are experiencing skin irritation or other symptoms around the eyes, it is best to consult a dermatologist for proper diagnosis and treatment. Blepharitis can be treated with a combination of lid hygiene, antibiotics, and other topical medications, but it is important to seek medical advice to ensure proper treatment.

What Is Tea Tree Oil and Why Is It Used for Blepharitis?

Tea tree oil is a popular natural oil that has been used for centuries for its medicinal properties. It has antimicrobial and anti-inflammatory properties, making it an ideal ingredient for treating a variety of skin and eye conditions, including blepharitis, styes, chalazions, dry eye disease, and even ocular rosacea. Tea tree oil has also been found to be effective in killing a type of mite that lives on eyelashes, called demodex mites, which can cause irritation and dryness.

Why is it important to see our optometrist before starting to use tea tree oil? 

We caution against using pure tea tree oil near the eyes, as it can cause serious irritation and even vision damage. If you're considering using tea tree oil for your blepharitis, it's important to seek advice from our eye doctor first. We can provide you with the best advice for your individual case and help you determine the most safe and effective course of action for your specific needs. While there is some evidence to suggest that tea tree oil may have antibacterial properties that can help treat blepharitis, the scientific evidence is limited. In fact, a recent study found that tea tree oil was not as effective as conventional treatments for blepharitis. That's why it's important to work with our knowledgeable eye doctor to determine the best course of action for your specific needs. To schedule an appointment, please call 111-222-3333. It's also important to keep in mind that the severity of blepharitis can vary greatly from person to person. Some people may experience mild symptoms that can be easily managed with simple lifestyle changes and over-the-counter products, while others may require more aggressive treatment to manage their symptoms. Additionally, it's important to remember that blepharitis is a chronic condition that requires ongoing management. Even if you do find relief from your symptoms with tea tree oil or other treatments, it's important to continue working with our eye doctor to monitor your condition and make any necessary adjustments to your treatment plan.

The Risks of Using Tea Tree Oil Near the Eyes: Consult with Our Eye Doctor for Safe and Effective Eye Care

If you're considering using tea tree oil for any eye-related concerns, it's important to seek advice from our eye doctor first. Using pure tea tree oil near the eyes can cause serious irritation and even vision damage. Our eye doctor can provide you with the best advice for your individual case and help you determine the most safe and effective course of action for your specific needs. To schedule an appointment with our eye doctor, please call 111-222-3333. Patients searching for advanced dry eye treatment and medical eye care visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care and dry eye services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Can eye drops make my eyes feel worse?
Carmela Jane
No Comments
Dry eye disease is a common condition that affects millions of people worldwide. The first line of treatment for dry eye disease is usually artificial tears or eye drops. However, it's not uncommon for some people to report that their eyes feel worse after using eye drops. In this blog post, we'll explain why this can sometimes happen and share some helpful tips so that you can have a successful dry eye treatment.

The Hidden Risks of Eyedrops for Dry Eye: What You Need to Know

Many people feel burning or irritation right after putting eyedrops in, and this is often because of the preservatives that are in those eye drops. Most of the newer eyedrops in the market have what is called a soft preservative, which is believed to not cause any damage to the ocular surface. However, many generics and older brands of eyedrops, including prescription medications, often have a preservative called benzalkonium chloride (BaK), which can cause damage to the ocular surface and even result in an allergy in some cases. Another reason why eye drops can worsen dry eyes is the use of "get the red out" drops, which contain ingredients that can irritate the eyes and make dry eye worse. These types of drops usually have an ingredient called Tetrahydrozoline in them, which helps constrict the blood vessels on the surface of the eye, making them look more white. However, this ingredient tends to wear off and become less effective over time, leading to a rebound effect where the redness gets worse and the cycle continues. It's also important to note that not all eyedrops are created equal, and it's crucial to choose the right type of eye drop for your specific needs. In some cases, using the wrong type of eye drop can make dry eye symptoms worse. For instance, if you have meibomian gland dysfunction (MGD), a common cause of dry eye, using regular artificial tears might not be enough to treat the condition. Instead, you might need a specific type of drop for short term relief and treatment such as heating and expression of the meibomian glands to properly treat MGD. Additionally, the frequency of use and the amount of eye drops used can also affect the severity of dry eye symptoms. Our tear film is made up of a delicate balance of mucine, aqua, and lipid (oil) layers, overuse of eye drops changes our natural tear film which protects our eyes and vision.  Overusing eye drops can lead to a rebound effect, where your eyes become even more dry, inflamed,  and sensitive, leading to a vicious cycle. It's important to follow our eye doctor's recommendations and to not overuse eye drops.

Eye Drops 101: How to Minimize Discomfort and Maximize Benefits

To prevent your eyes from feeling worse after using eye drops, there are a few tips you can follow:
  • Avoid using "get the red out" drops. Speak to our optometrist about healthier options to reduce red eye. 
  • Use preservative-free eyedrops if you can. If not, talk to our eye doctor about what type of dry eye you may have and what type of eye drops we would recommend for you.
  • If preservative-free eyedrops are not an option, consider using the nano dropper attachment, which reduces the size of the drops by 70% and helps reduce any irritation or potential ocular surface damage.
  • Use warm compresses and lid massages as recommended by our eye doctor 
  • Speak to our eye doctor about supplements such as omega 3. 

Don't Let Dry Eye Interfere with Your Life. Schedule an Evaluation Today!

Don't let dry eye disease and the use of eye drops make your condition worse. If you're experiencing discomfort or irritation after using eye drops, it's crucial to seek the help of our professional optometrist. We can help you understand why eye drops can worsen dry eyes and provide you with the best solution for your specific needs. Whether you're using "get the red out" drops, have a sensitivity or are overusing drops with preservatives, or are using a different type of eye drop, we're here to help. Book an appointment today by calling 111-222-3333 and start your journey to healthier, more comfortable eyes. Patients with dry eye visit our clinic from all over STATE, and we are proud to be a leading provider of dry eye services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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CITY eye doctor explains how to get rid of under eye bags
Carmela Jane
No Comments
As a local optometry clinic, we often get asked how to get rid of under eye bags. Many people have likely looked in the mirror and seen puffy, swollen eyelids and wondered what causes them and how to get rid of them. In this blog post, we shed light on the subject and offer natural, medical, and surgical options for treatment.

Natural remedies for under eye bags

  • Avoid high salt diets. Salt can cause water to accumulate in the tissues, leading to puffy and swollen eyes. To reduce puffiness, try to limit your intake of salty foods and drinks.
  • Use cold compresses. Cold compresses can help shrink the blood vessels around the eye, reducing puffiness. You can use a cold compress mask, a bag of peas, or even a frozen spoon. The coolness of the compress will help shrink down the eyelids, making the under eye bags less noticeable.
  • Do not rub your eyes if you have eye allergies. Instead, use a cold compress and antihistamine eye drops to reduce swelling and itchiness.
  • Get enough sleep. Aim for 7-8 hours of sleep each night to help reduce puffiness and dark circles.
  • Manage stress. Stress can cause a number of health issues, including puffiness and dark circles around the eyes. Try incorporating stress-reducing activities such as yoga, meditation, or exercise into your daily routine.
  • Stay hydrated. Drinking enough water can help to flush toxins out of the body, reducing puffiness and dark circles. Aim to drink at least 8 glasses of water a day.

Under eye bag creams

We do not recommend under eye bag creams as they often do not work as advertised and can dry out the skin. Many creams contain harsh chemicals or irritants that can further damage the delicate skin around the eyes. Additionally, many of these creams only provide temporary results and do not address the underlying cause of under eye bags. It's important to note that the skin around the eyes is very thin and delicate, so it's important to be cautious when using any kind of skincare product in this area.

Surgical options for under eye bags

  • Lower eyelid blepharoplasty - Lower eyelid blepharoplasty, also known as a lower eyelid lift, is a surgical procedure that removes excess skin and fat from the eyelids. The procedure is typically performed as an outpatient procedure with local anesthesia and the incision is made under the eyelid to minimize scarring.
  • Consult with an oculoplastic surgeon - If you are considering surgery for under eye bags, it's important to consult with an oculoplastic surgeon or plastic surgeon who has experience with lower lid blepharoplasty. This can help ensure that you are a good candidate for the procedure and that the surgeon has the necessary expertise to perform the procedure safely.

Preventing under eye bags: tips from your CITY optometrist

  • Wearing UV light protecting sunblock on your skin regularly when you're outside can help slow down sunlight damage to your skin.
  • Wearing wide brim hats and sunglasses can also help protect your skin from sunlight damage.
  • Eating a healthy diet that is rich in fruits and vegetables can help reduce inflammation and improve circulation. Exercise is also beneficial for promoting healthy blood flow and reducing stress, which can contribute to the appearance of under eye bags.
  • Getting enough sleep is essential for overall health and can also help reduce puffiness and dark circles around the eyes. Aim for 7-8 hours of sleep each night.
  • Stress can contribute to the appearance of under eye bags. Incorporating stress-reducing activities such as yoga, meditation, or exercise into your daily routine can help reduce stress and improve your overall well-being.
  • Drinking enough water can help to flush toxins out of the body, reducing puffiness and dark circles. Aim to drink at least 8 glasses of water a day.
  • Smoking and excessive alcohol consumption can contribute to the appearance of under eye bags. Limiting or avoiding these habits can help keep your skin looking healthy and youthful.
  • Elevating your head while sleeping can help to reduce the accumulation of fluids in the under-eye area, preventing puffiness.

What causes under eye bags?

Under eye bags can be caused by a variety of factors, including genetics, aging, high salt diets, and allergies. When you eat a lot of salty food, it can cause water to accumulate in your tissues, leading to swollen, puffy eyes with that under eye bag appearance. Similarly, allergies can cause histamine to be released from your tissue, resulting in swollen, red and itchy eyes. Lack of sleep, stress, and hormonal changes can also contribute to the appearance of under eye bags.

Schedule an appointment with our eye doctor in CITY

Under eye bags can be caused by a variety of factors, including high salt diets, allergies, and genetics. While there are natural remedies, creams, and surgical options available, it's important to consult with our optometrist to determine the best course of treatment for you. By taking a holistic approach, we will work together to develop a personalized treatment plan that addresses your unique needs and goals. Remember that it's important to be patient and consistent with your treatment plan, as it may take time to see results. And if you have any concerns about your eyes or under eye bags, please schedule an appointment with our optometrist by calling 111-222-3333. Patients searching for advanced medical eye care visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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CITY eye doctor explains how to get rid of under eye bags
Hamza Shafi
No Comments
As a local optometry clinic, we often get asked how to get rid of under eye bags. Many people have likely looked in the mirror and seen puffy, swollen eyelids and wondered what causes them and how to get rid of them. In this blog post, we shed light on the subject and offer natural, medical, and surgical options for treatment.

Natural remedies for under eye bags

  • Avoid high salt diets. Salt can cause water to accumulate in the tissues, leading to puffy and swollen eyes. To reduce puffiness, try to limit your intake of salty foods and drinks.
  • Use cold compresses. Cold compresses can help shrink the blood vessels around the eye, reducing puffiness. You can use a cold compress mask, a bag of peas, or even a frozen spoon. The coolness of the compress will help shrink down the eyelids, making the under eye bags less noticeable.
  • Do not rub your eyes if you have eye allergies. Instead, use a cold compress and antihistamine eye drops to reduce swelling and itchiness.
  • Get enough sleep. Aim for 7-8 hours of sleep each night to help reduce puffiness and dark circles.
  • Manage stress. Stress can cause a number of health issues, including puffiness and dark circles around the eyes. Try incorporating stress-reducing activities such as yoga, meditation, or exercise into your daily routine.
  • Stay hydrated. Drinking enough water can help to flush toxins out of the body, reducing puffiness and dark circles. Aim to drink at least 8 glasses of water a day.

Under eye bag creams

We do not recommend under eye bag creams as they often do not work as advertised and can dry out the skin. Many creams contain harsh chemicals or irritants that can further damage the delicate skin around the eyes. Additionally, many of these creams only provide temporary results and do not address the underlying cause of under eye bags. It's important to note that the skin around the eyes is very thin and delicate, so it's important to be cautious when using any kind of skincare product in this area.

Surgical options for under eye bags

Lower eyelid blepharoplasty

Lower eyelid blepharoplasty, also known as a lower eyelid lift, is a surgical procedure that removes excess skin and fat from the eyelids. The procedure is typically performed as an outpatient procedure with local anesthesia and the incision is made under the eyelid to minimize scarring.

Consult with an oculoplastic surgeon

If you are considering surgery for under eye bags, it's important to consult with an oculoplastic surgeon or plastic surgeon who has experience with lower lid blepharoplasty. This can help ensure that you are a good candidate for the procedure and that the surgeon has the necessary expertise to perform the procedure safely.

Preventing under eye bags: tips from your CITY optometrist

  • Wearing UV light protecting sunblock on your skin regularly when you're outside can help slow down sunlight damage to your skin.
  • Wearing wide brim hats and sunglasses can also help protect your skin from sunlight damage.
  • Eating a healthy diet that is rich in fruits and vegetables can help reduce inflammation and improve circulation. Exercise is also beneficial for promoting healthy blood flow and reducing stress, which can contribute to the appearance of under eye bags.
  • Getting enough sleep is essential for overall health and can also help reduce puffiness and dark circles around the eyes. Aim for 7-8 hours of sleep each night.
  • Stress can contribute to the appearance of under eye bags. Incorporating stress-reducing activities such as yoga, meditation, or exercise into your daily routine can help reduce stress and improve your overall well-being.
  • Drinking enough water can help to flush toxins out of the body, reducing puffiness and dark circles. Aim to drink at least 8 glasses of water a day.
  • Smoking and excessive alcohol consumption can contribute to the appearance of under eye bags. Limiting or avoiding these habits can help keep your skin looking healthy and youthful.
  • Elevating your head while sleeping can help to reduce the accumulation of fluids in the under-eye area, preventing puffiness.

What causes under eye bags?

Under eye bags can be caused by a variety of factors, including genetics, aging, high salt diets, and allergies. When you eat a lot of salty food, it can cause water to accumulate in your tissues, leading to swollen, puffy eyes with that under eye bag appearance. Similarly, allergies can cause histamine to be released from your tissue, resulting in swollen, red and itchy eyes. Lack of sleep, stress, and hormonal changes can also contribute to the appearance of under eye bags.

Schedule an appointment with our eye doctor in CITY

Under eye bags can be caused by a variety of factors, including high salt diets, allergies, and genetics. While there are natural remedies, creams, and surgical options available, it's important to consult with our optometrist to determine the best course of treatment for you. By taking a holistic approach, we will work together to develop a personalized treatment plan that addresses your unique needs and goals. Remember that it's important to be patient and consistent with your treatment plan, as it may take time to see results. And if you have any concerns about your eyes or under eye bags, please schedule an appointment with our optometrist by calling 111-222-3333. Patients searching for advanced medical eye care visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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How to tell if your pink eye is viral or bacterial
Hamza Shafi
No Comments
It is estimated that pink eye is one of the most common eye conditions in the United States, with an estimated 6 million cases occurring annually. It can affect people of all ages and bacterial or viral pink eye is highly contagious, especially in children.

What is pink eye?

Pink eye, also known as conjunctivitis, is an inflammation of the conjunctiva, the clear tissue that lines the white part of the eye and the inner surface of the eyelid. The three main causes of pink eye are; viral infection, bacterial infection, or an allergic reaction. In addition to these main causes there are many other conditions that can cause our eyes to be red, painful, or inflamed, which is why it is always best to visit our optometrist for an eye exam in order to properly diagnose your symptoms.  Knowing the cause of pink eye is important for proper treatment and preventing the spread of infection.

How do I know if my pink eye is viral or bacterial?

Symptoms of viral and bacterial pink eye are similar and can include redness, itching, burning, watering, and discharge from the eye. However, there are some differences that can help differentiate between the two types of pink eye:
  • Viral pink eye often starts in one eye and spreads to the other, and is often accompanied by a cold or other respiratory infection. The discharge is usually watery and clear.
  • Bacterial pink eye usually affects both eyes at the same time, and the discharge is thicker and can be yellow or green.
It's important to note that these symptoms can also be caused by other factors such as allergies or irritants, dry eye, eye diseases such as glaucoma, scratched eyes, blepharitis, and many other conditions. If you're experiencing symptoms of pink eye, it's best to see our eye doctor in CITY for an eye exam.

How can I get diagnosed and treated for pink eye?

If you suspect you have pink eye, it is best to see our eye doctor near you for an examination. They can diagnose pink eye and determine the cause. They may also perform a culture or other tests to confirm the diagnosis. Treatment for viral pink eye typically involves self-care measures such as using over-the-counter lubricating drops and avoiding touching or rubbing the eyes. Antibiotics are not effective against viral infections, and the condition usually clears up on its own within 7 to 14 days.  Bacterial pink eye, on the other hand, is treated with antibiotics, which can be prescribed in the form of eye drops or ointment. It's important to complete the full course of antibiotics as prescribed by our optometrist. Since there are so many potential causes of pink eye, we recommend seeing our eye doctor to diagnose the cause of your symptoms in order to start the correct treatment and prevent potential complications. 

When should I seek medical attention for pink eye?

If you're experiencing any symptoms of pink eye, it's recommended to seek medical attention. In the event that you are experiencing severe symptoms such as vision loss, severe pain, or have a history of eye disease, call our office right away to schedule an emergency eye exam at 123-456-78999. One way to find a trusted optometrist is to search for "eye doctor near me", “emergency eye exam near me”, or "eye exam near me". If you live in CITY, consider visiting our optometry clinic for an examination. To schedule an appointment, you can call us at 111-222-3333. Patients with pink eye visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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The impact of screen time on dry eye: tips for prevention
Hamza Shafi
No Comments
According to a recent study, people who spend more than 2 hours a day on digital devices are 2.5 times more likely to develop dry eye. This statistic is driving the increased incidence of dry eye since the average American spends over 6 hours a day on digital devices.

What is dry eye?

Dry eye is a common condition that affects millions of people worldwide. It occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. This can cause discomfort, redness, and even vision problems. One of the most significant contributors to dry eye is prolonged screen time. With the increasing use of digital devices, more people are experiencing dry eye symptoms than ever before. In this article, we will discuss the impact of screen time on dry eye and tips for prevention.

What is the impact of screen time on dry eye?

Prolonged use of cellphones, tablets, computers, and TV’s can lead to increased discomfort and dry eye due to the following reasons: 

Digital devices cause us to blink less frequently

Prolonged use of digital devices can cause the eyes to blink less frequently, leading to a decrease in tear production. 

Digital devices decrease the fullness of our blinks 

When we use digital devices we tend to blink less fully, which then leads to our eyes not getting the required amount of tears lubricating the surface of our eyes. 

Blue light exposure may exacerbate dry eye symptoms

There is no scientific consensus on the long term impact of blue light on our eyes and dry eye. What we do know is that screens increase our exposure to High Energy blue light. In the visible spectrum, short-wave blue light with wavelength between 415 nm and 455 nm has been cited in studies as being closely related to eye light damage. This high energy blue light passes through the cornea and lens to the retina which may exacerbate symptoms of dry eye and inflammation. Due to the relative small amount of blue light exposure in digital devices it is hard to show a direct impact on eye health in the short term, however caution may be warranted as we currently lack long term studies on the impact of exposure. 

Digital eye strain and eye fatigue 

Staring at a screen for extended periods can lead to eye strain, fatigue, and headaches, which can exacerbate dry eye symptoms. Viewing a digital device for extended periods of time places an unusual amount of stress on our visual system, this can cause a variety of symptoms which the American Optometric Association labels as Computer Vision Syndrome or Digital Eye Strain.  Digital eye strain may be caused by a variety of factors including:  These symptoms may be caused by:
  • Poor lighting
  • Glare from a digital screen
  • Improper or irregular viewing distances.
  • Poor seating posture or poor angle of the digital device
  • Uncorrected vision problems which are stressed by the demands of a digital device

What can be done to prevent dry eyes caused by too much screen time?

  • One of the most effective ways to prevent digital eye strain or computer vision syndrome which exacerbates dry eye symptoms is to take frequent breaks. The "20-20-20" rule is a good guideline to follow. Every 20 minutes, take a 20-second break and look at something 20 feet away. This can help reduce eye strain and improve tear production.
  • It's also important to adjust the settings on your digital devices to reduce the amount of blue light they emit. Many devices have a "night mode" or "blue light filter" that can be activated. This can help reduce inflammation and improve sleep quality. If you are concerned about blue light we encourage you to speak with our optometrist about the options for filtering out blue light such as special lens coatings. 
  • Another tip is to make sure to blink frequently while using digital devices. Blinking not only helps to lubricate the eyes but also helps prevent the eyes from drying out.
  • Practice full blinks so that your eyes are getting the proper lubrication. 
  • It's important to stay hydrated. Drinking plenty of water can help keep the eyes moist and reduce dryness.
  • Schedule a dry eye evaluation to assess the root causes of your dry eye symptoms and receive guidance on the steps that you can take to ensure eye health and comfort. 

Take our online dry eye assessment 

Take our dry eye assessment to see if your symptoms indicate that you are suffering from treatable dry eye disease Dry Eye Quiz

Schedule a dry eye exam in CITY

Don't let dry eye caused by screen time affect your daily life any longer. Take control of your eye health by scheduling a dry eye evaluation with our optometrist today. With our in depth diagnosis and personalized treatment options, you can say goodbye to dry eye symptoms and hello to clear, comfortable vision. Don't wait, call us now at 111-222-3333 or visit /appointment-request-form/ to book your appointment. Your eyes deserve the best, trust our team to provide the care you need. Patients with dry eye visit our clinic from all over STATE, and we are proud to be a leading provider of dry eye services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Keratoconus and corneal collagen cross-linking: an overview of the procedure and benefits
Hamza Shafi
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According to the National Keratoconus Foundation, it is estimated that 1 in 2000 Americans have keratoconus. Corneal collagen cross-linking is a safe and effective treatment option for those with keratoconus and has been performed on thousands of patients worldwide.

What is keratoconus?

Keratoconus is a progressive eye condition in which the cornea, the clear front surface of the eye, thins and bulges outward, resulting in distorted vision. This condition can be treated by a procedure called corneal collagen cross-linking (CXL).

What are the different symptoms of keratoconus?

Keratoconus is a progressive eye condition in which the cornea, the clear front surface of the eye, thins and bulges outward, resulting in distorted vision. The common symptoms of keratoconus include:
  • Blurred vision
  • Distorted vision
  • Glare and halos around lights
  • Increased sensitivity to light
  • Frequent changes in eyeglass or contact lens prescriptions
If you notice any of these symptoms or experience sudden changes in your vision and find it difficult for you to perform your daily activities, please schedule an eye exam with our eye doctor in CITY.

What is corneal collagen cross-linking (CXL)?

Corneal collagen cross-linking (CXL) is an FDA-approved non-invasive procedure that involves the use of riboflavin (vitamin B2) drops and ultraviolet A (UVA) light to strengthen the cornea. The procedure takes about 30 minutes to an hour and is performed on an outpatient basis. It works by creating new cross-links between the collagen fibers in the cornea, which helps to stiffen and strengthen the cornea. This reduces the progression of keratoconus, improves vision, and can even halt the need for a corneal transplant. It is also effective in treating corneal ectasia, a condition similar to keratoconus that can occur after LASIK surgery. There are several benefits of CXL. For example, CXL has been shown to significantly improve visual acuity and reduce the need for glasses or contacts. In addition, CXL has been shown to halt the progression of keratoconus in over 90% of cases.

Will you need glasses or contacts after corneal collagen cross-linking?

The effectiveness of corneal collagen cross-linking (CXL) in reducing the need for glasses or contacts depends on the severity of the keratoconus at the time of the procedure. In mild cases, CXL may significantly improve visual acuity and reduce the need for glasses or contacts. In more advanced cases, CXL can halt the progression of the condition and prevent the need for a corneal transplant, but may not completely eliminate the need for glasses or contacts. It's important to note that CXL is not a replacement for glasses or contact lenses but a treatment to slow down or stop the progression of keratoconus. After the treatment, you will still need to wear glasses or contact lenses if you were wearing them before the procedure. The best way to determine if CXL is right for you and if you will need glasses or contacts after the procedure is to have a thorough examination by an eye doctor near you. They will be able to evaluate the severity of your keratoconus and provide personalized recommendations for your treatment options.

Celebrities and athletes who have undergone corneal collagen cross-linking

CXL has garnered a significant amount of positive publicity due to the fame of people who have had great results. Examples include two-time NBA All-Star, Jerry Stackhouse, seven-time NBA All-Star Steph Curry, and MLB player Tommy Pham. Many other famous athletes and celebrities have been outspoken about their success with corneal collagen cross linking combined with RGP or Scleral lenses. 

Visit our eye doctor for keratoconus in CITY

If you or someone you know is suffering from keratoconus, it's important to find an experienced eye doctor near you. Our optometrist can provide a thorough examination and determine if CXL is right for you.  If you don’t already have a trusted optometrist or live too far from our office in CITY, you might begin your search online by entering “eye doctor near me” or “eye exam for keratoconus near me”. However, if you do live in the area, you can call us at 111-222-3333 to schedule an eye exam. Patients searching for advanced medical eye care for keratoconus visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Caring for daily contact lenses
Hamza Shafi
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Daily contact lenses are a popular and convenient alternative to eye glasses or extended wear contact lenses for correcting vision. The biggest reason why they are so popular is because they do not require as much maintenance as extended use lenses, however, proper care and handling of contact lenses are essential to ensure the health and comfort of the eyes. According to the Centers for Disease Control and Prevention (CDC), approximately 41 million people in the United States wear contact lenses. Of these, 20% report having experienced a contact lens-related eye injury. Proper care and handling of contact lenses can help to reduce the risk of eye injuries and infections.

Follow these tips to properly care for your daily contact lenses

Caring for daily contact lenses is fairly simple, but is important to ensure the health and comfort of the eyes. Here are some key tips for caring for daily contact lenses:
  • Wash your hands with soap and water and dry them thoroughly before handling contact lenses. This helps to prevent the transfer of oils and other substances that can harm the eyes.
  • Do not reuse daily contact lenses, daily lenses should be thrown out after use.
  • Do not use contacts if you will be in contact with water, this includes water sports, swimming and showering. Tap water or other water sources can contain microorganisms that can cause serious eye infections.
  • Avoid sleeping in contact lenses, unless specifically approved by our optometrist. The eyes need to breathe and receive oxygen while sleeping.
  • Do not use your daily lenses for longer periods of time than recommended by our optometrist or the manufacturer.
  • Have a backup pair of eyeglasses on hand in case the contact lenses become dislodged or uncomfortable during physical activity.
By following these tips, you can help to ensure the health and comfort of your eyes while wearing daily contact lenses. If you have any questions or concerns about caring for your contact lenses, be sure to consult with our optometrist. To schedule an appointment, please call 111-222-3333.

Why should you not sleep with contact lenses on?

It is generally not recommended to sleep in contact lenses, as the eyes need to breathe and receive oxygen while sleeping. However, there are some types of contact lenses that are specifically designed to be worn overnight. Our optometrist can advise you on whether or not it is safe for you to sleep in your contact lenses. To learn more about contact lenses, visit our main contact lens page.

Schedule a contact lens exam near you in CITY

If you are seeking an eye doctor who can provide contact lens exams and fittings, look no further. Our optometrist is experienced in providing top-quality care and guidance to ensure the health and comfort of your eyes with contact lenses. Don't hesitate – visit our optometrist at PRACTICENAME for all your contact lens needs. To schedule a contact lens exam, please call 111-222-3333. Patients looking for a contact lens exam visit our clinic from all over STATE, and we are proud to be a leading contact lens practice for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Is there a difference between a scratched eye and a scratched cornea?
Hamza Shafi
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Corneal abrasions, or scratched corneas, are a common occurrence and make up a significant portion of eye injury cases. In fact, around 10% of emergency eye care is related to corneal abrasions. A scratched eye, is another name for a corneal abrasion, it is a common and usually minor injury that occurs when something scratches the clear, protective layer that covers the front of the eye.  Although a corneal abrasion is generally a minor injury it is important to get it seen right away in order to prevent infection. This is because the cornea is extremely important to our vision, the cornea is a  transparent layer at the front of the eye that helps focus light, and if it is damaged it can cause distorted vision.  The cornea is one of the most sensitive parts of our body and you can usually tell if you scratched the cornea because of pain. A scratched eye or scratched cornea can cause pain, redness, and sensitivity to light. 

What causes a scratched eye?

A scratched eye can happen from a variety of causes, one of the most common causes is by a foreign object, such as a piece of dirt or a contact lens, getting into the eye and scratching the cornea. It can also be caused by rubbing the eye too hard or by accidentally poking the eye with a finger or other object. While most cases of scratches to the eye heal on their own it is always a good idea to visit our optometrist so that they can examine the scratch under a microscope and if needed provide treatment.  Treatment may include antibiotics, special eye drops or ointments, specialized bandage contact lenses, and in rare cases, surgery.

Can a scratched eye or scratched cornea heal on its own?

In most cases, a scratched eye will heal on its own within a few days with proper treatment. If the pain is not subsiding, your vision is impacted, or you have symptoms that persist, you should schedule an emergency eye exam by calling us at 111-222-3333. While most cases do not lead to any long term damage, it is important to make sure that the wound heals properly and does not cause infection or scarring, this is especially true if the scratch is deep. In the case of severe eye pain or vision impairment, visit our eye doctor as soon as possible.

Visit us at PRACTICENAME for an eye emergency

If you think you may have a scratched eye or scratched cornea, it is important to see an eye doctor as soon as possible. Our eye doctor in CITY can diagnose and treat a scratched eye and scratched cornea, and help you preserve your vision. Call us at 111-222-3333 if you suspect you have a scratched eye or a scratched cornea. Patients with eye emergencies like a scratched eye or a scratched cornea visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Keratoconus and sports: tips for athletes
Hamza Shafi
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Athletes with keratoconus may face challenges in participating in sports, as their vision may be impaired. However, with proper management and the right protective eyewear, individuals with keratoconus can continue to play sports and lead active lifestyles. According to the National Eye Institute, it is estimated that keratoconus affects approximately 1 in every 2,000 people in the United States. Keratoconus is a progressive eye condition in which the normally round cornea becomes thin  and cone-shaped. This can cause distorted vision and may require the use of special contact lenses or glasses to correct it. Keratoconus is more common in individuals with certain genetic and environmental risk factors, such as a family history of the condition and prolonged exposure to ultraviolet (UV) light.

Tips for playing sports with keratoconus 

Here are some tips for athletes with keratoconus: Wear protective eyewear It is important for all athletes, but especially those with keratoconus, to wear appropriate protective eyewear during sports activities. If you are using specialty contact lenses such as RGP or scleral lenses, make sure to wear protective goggles during contact sports to prevent eye injuries. This can help prevent eye injuries and further vision loss. Use specialized contact lenses If you have keratoconus, you may need to use specialized contact lenses to correct your vision. One of the best options for athletes is scleral lenses. These are custom designed hard contact lenses that vault over your eye creating a new optical surface, which leads to a dramatic improvement in vision for athletes with keratoconus. In addition to the improved vision, these medically necessary contact lenses have a distinct advantage for athletes. Due to their extremely large design they don’t move around or fall out during sports, which makes them a great option for athletes.  It is important to discuss your options with our eye doctor and find the best solution for your needs. Have regular eye exams It is important for athletes with keratoconus to have regular eye exams to monitor the progression of the condition and ensure that their vision correction is up to date. Communicate with your coach and teammates It is important to let your coach and teammates know about your keratoconus and any limitations it may cause. This can help ensure that accommodations are made and that you are able to safely participate in sports activities.

Do any famous athletes have keratoconus? 

There are many professional and amateur athletes that have adapted to living and thriving with keratoconus.  Defensive tackle Brandon Williams received FDA approved corneal crosslinking in 2018 and played for the Baltimore Ravens until 2021 before moving to the Kansas City Chiefs. Even with Keratoconus he shined on the field, signing a $54 million dollar 5 year contract with the Ravens in 2017. NBA star Steph Curry is considered one of the all time best basketball stars in the NBA. Among his many achievements, he is an eight-time NBA All-Star and eight-time All-NBA selection, two-time NBA MVP, a four-time NBA championship winner, and NBA Finals MVP. Steph was able to continue as a superstar using customized scleral lens contacts to improve his vision which was impacted by Keratoconus.  MLB star Tommy Pham is well known as an outspoken ambassador for patients with Keratoconus. He successfully underwent corneal cross linking which stabilized his vision, and has had the most success with rigid gas permeable contact lenses to correct his vision. 

Can keratoconus be cured?

Currently, there is no cure for keratoconus. However, there are several treatment options available to manage the condition and improve vision. These may include the use of specialized contact lenses such as scleral lenses or RGP lenses, non-surgical procedures such as crosslinking, or surgical options such as corneal transplantation. It is important to discuss your treatment options with our eye doctor to determine the best course of action for your specific needs.

Schedule an eye exam for keratoconus near you at PRACTICENAME

If you don’t already have a trusted optometrist, you might begin your search online by entering “eye doctor for keratoconus near me”. Alternatively you can visit our specialty contact lens center in  CITY. Our team of experienced eye doctors and staff are dedicated to providing top-quality care for patients with keratoconus and other eye conditions. Patients with keratoconus visit our clinic from all over STATE, and we are proud to be a leading provider of medically necessary contact lenses for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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The dos and don'ts of storing your contact lenses
Hamza Shafi
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Storing your contact lenses properly is essential for maintaining the health of your eyes and ensuring that your lenses last as long as possible. In this blog, we'll go over the dos and don'ts of storing your contact lenses to help you get the most out of your lenses. According to a survey conducted by the Centers for Disease Control and Prevention, nearly 70% of contact lens wearers reported at least one behavior that increases their risk of eye infections. Don't be part of this statistic! By following these dos and don'ts of storing your contact lenses, you can help protect the health of your eyes and keep your lenses in good condition. Note that one of the advantages of daily lenses is that they do not need to be stored or cleaned, they are simply used once then thrown away. 

How you should and should not store your contact lenses?

 

Do store your contact lenses in a proper storage case

It's important to store your contact lenses in a clean contact lens case fully submerged in contact lens solution when they are not being worn. This helps to prevent contamination and ensure that your lenses remain moist and ready to use. Make sure to rinse out your storage case with contact lens solution (not water) and allow it to air dry before putting your lenses back in.

Don't store your contact lenses in water

It might be tempting to store your contact lenses in a glass of water when you're not wearing them, but this is a big no-no. Water can contain bacteria and other contaminants that can cause serious eye infections, and may even result in permanent vision loss in extreme cases. Make sure to always store your contact lenses in a proper storage case filled with contact lens solution.

Do replace your storage case regularly

Your contact lens storage case should be replaced every 3-6 months, or sooner if it becomes damaged or discolored. Using an old or damaged storage case can increase the risk of eye infections and make it more difficult to properly clean and store your lenses.

Don't leave your contact lenses in the case for extended periods of time

If you're not planning on wearing your contact lenses for an extended period of time (e.g. more than a week), it's best to store them in a special lens storage solution designed for long-term storage. Leaving your contact lenses in the storage case for too long can cause them to dry out or get damaged.

Do follow the instructions on your contact lens solution

Different contact lens solutions have different instructions for use, so it's important to follow the directions on the bottle. For example, some solutions need to be discarded after a certain number of uses, while others can be reused for a period of time. Make sure to follow the instructions on your solution to get the most out of it and keep your contact lenses clean and healthy.

Do ask our optometrist for guidance if you are unsure about anything 

Contact lenses are first and foremost a medical device, therefore it is a good idea to speak with our optometrist during your eye exam or contact lens fitting to discuss any questions or concerns that you may have. For example our optometrist may recommend a specific solution or give advice on how to care for your contact lenses based on your prescription, lifestyle, or contact lens modality.  

How can I schedule a contact lens exam near me?

If you're in need of a contact lens exam or have any questions about your contact lens care routine, be sure to visit our CITY optometrist. Remember, regular contact lens exams are an important part of maintaining the health of your eyes and ensuring that your contact lenses are the right fit for you.

Schedule a contact lens exam at PRACTICENAME, the leading provider of contact lens services in CITY

As always, if you have any questions or concerns about your contact lens care routine, don't hesitate to consult with our eye doctor. Our optometrists can provide personalized advice and help you develop a care routine that works best for you. To schedule a contact lens exam, please call 111-222-3333. Patients looking for a contact lens exam or medically necessary contact lenses visit our clinic from all over STATE, and we are proud to be a leading contact lens practice for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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The importance of regular pediatric eye exams for children with special needs
Hamza Shafi
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Regular pediatric eye exams are important for all children, and they are especially important for children with special needs or difficulty in the classroom. Children with special needs may have unique vision challenges that require specialized care and treatment.

What is a pediatric eye exam?

A pediatric eye exam is a comprehensive evaluation of a child's visual system, including their eyes and vision. The purpose of a pediatric eye exam is to detect any vision problems or eye health issues in children and to provide appropriate treatment. During a pediatric eye exam, the eye doctor will check the child's visual acuity, which is their ability to see clearly at different distances. The eye doctor will also check the child's eye alignment and eye movements, eye focusing and tracking, as well as the health of the eyes and surrounding tissues. In addition to these basic tests, the eye doctor may also perform other specialized tests depending on the child's needs and age. For example, the eye doctor may use eye drops to dilate the pupils to get a better view of the back of the eye. The eye doctor may also use special instruments to check the child's eye pressure and to examine the front and back of the eye in more detail.

Why is it important to schedule a pediatric eye exam if your child is struggling with reading? 

There are a variety of visual skills that are used for reading. It is estimated that one out of every five children has an undetected vision problem that impacts their ability to read. When a child starts reading they require new visual skills such as tracking the eyes smoothly across a sentence and from one line to the next. They need to be able to maintain focus for extended periods of time with both eyes. And they need to be able to easily change their focus from reading material to the teacher or board. All of these visual skills are developed differently by each child, and any trouble with reading should be checked out by a pediatric eye doctor to determine if there is an underlying visual problem that is impacting the child's success in the classroom. 

Why is there a need for pediatric eye exams for children with special needs?

Here are a few reasons why pediatric eye exams are important for children with special needs:

Early detection and treatment of vision problems

Children with special needs may be more prone to vision problems due to their underlying medical conditions and development. By having regular eye exams, any vision problems can be detected and treated early, which can help improve their quality of life.

Improved learning and development

Good vision is essential for learning and development. Children with special needs may have difficulty learning if they have untreated vision problems. By having regular eye exams, vision problems can be corrected, which can help improve their learning and development.

Better communication and socialization

Children with special needs may have difficulty communicating and socializing with others. Good vision is important for reading facial expressions and body language, which can help children with special needs communicate and socialize more effectively.

Safety

Children with special needs may be more prone to accidents and injuries due to their underlying medical conditions and developmental delays. Good vision can help improve their safety by allowing them to see potential hazards more clearly.

Schedule a pediatric eye exam at PRACTICENAME

Regular pediatric eye exams are important for all children, but it is especially important for any child that is struggling with reading. It is also extremely important that children who are special needs have a pediatric eye exam as they can help detect and treat vision problems, improve learning and development, improve communication and socialization, and enhance safety. If your child struggles with reading or has special needs, it is important to make sure they receive regular pediatric eye exams to ensure that any vision problems are detected and treated as soon as possible. To schedule a pediatric eye exam, please call 111-222-3333. Patients looking for a pediatric eye exam visit our clinic from all over STATE and we are proud to be a leading provider of pediatric eye care for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Vision Therapy for Concussion Recovery: Enhance Healing and Visual Function

May 2, 2023

It is estimated that up to 90% of patients who experience a concussion may encounter some form of vision-related symptoms or problems. Concussions are a common type of brain injury that can cause a range of symptoms, including headaches, dizziness, and blurred vision. While rest and avoiding physical activity are often recommended for concussion recovery, […]

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Maintaining Optimal Eye Health: Signs You May Need New Glasses

April 29, 2023

Good eyesight is essential for our daily lives, whether it's for driving, reading, or simply enjoying the scenery around us. If you wear glasses, ensuring your prescription is up-to-date is crucial, as failing to do so can lead to headaches, eyestrain, and other vision-related problems. In this blog post, we'll discuss the signs indicating you […]

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Man Applying His Contact Lens

Colored Contact Lenses: Safety, Risks, and Proper Care for Your Vision

April 24, 2023

Colored contact lenses have gained popularity in recent years as a way to change or enhance one's eye color. While they can be a fun way to experiment with different looks, some people may have concerns about the potential risks to their vision. In this blog, we will explore whether colored contact lenses can harm […]

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