Dr. McBryar is referred

to by many pediatricians in the greater Chattanooga area 

to provide an important part of the continuum of care for a child’s development and growth.

Overview

There is so much more to vision, beyond 20/20 visual acuity and these other neurological aspects pertaining to vision are critical for a child’s development. Dr. McBryar successfully treats many children referred to her from their respective pediatricians for a variety of reasons, including difficulty with reading and keeping up with the learning demands of their age group.

Dr. McBryar provides functional vision exams and treatment for various conditions, including:

Strabismus
Amblyopia
Convergence insufficiency
Diplopia
Learning disabilities
 cartoon
Clinical studies suggest that there are 1 in 8 children who have convergence insufficiency. It is often unclear that the issue the child suffers from is CI, as it can manifest as a variety of symptoms, including challenges with reading and concentrating or avoiding close up tasks. There is a wealth of clinical research indicating the success of correcting convergence insufficiency with vision therapy. As a Fellow of the College of Optometrists in Vision Development (COVD), Dr. McBryar has countless patients over the decades of her career who used to struggle with activities that demand vision from up close who then go through the treatment process which enables them to enjoy reading and to keep up with classroom expectations.

Our Address

1043 Executive Dr #102 Hixson, TN 37343
(423) 321-8233
hello@123.co

Working Hours

monday-Thursday
9:00 AM - 6:00 PM
Friday-Sunday
closed
bust01-8

Dr. Heather McBryar

Dr. McBryar runs a professional optometry practice, Southeast Vision Rehabilitation, located in Chattanooga, Tennessee. She graduated with honors from Nova Southeastern University College of Optometry and is a Diplomate of the American Board of Optometry (ABO). Dr. McBryar specializes in the fields of developmental optometry, vision therapy and low vision.
She has many achievements in her field, including that she:
Is a Fellow of the College of Optometrists in Vision Development (COVD)
Is a Candidate for Fellowship in the Neuro-Optometric Rehabilitation Association (NORA)
Has hospital privileges at Siskin Hospital for Physical Rehabilitation
Is a co-founder of the Chattanooga Area Low Vision Network
Lectures extensively on the topics of neuro-optometric rehabilitation and low vision
Runs her optometry practice, Southeast Vision Rehabilitation, which is a performance center of NIH/NEI funded Johns Hopkins research study: Comparative Studies of Low Vision Rehabilitative Outcome Measures.

Publication

Compensatory Prism for Strabismus Secondary to Stroke
Heather M. McBryar, OD
Hixon, Tennessee
Pseudomyopia
Heather M. McBryar, OD
Hixon, Tennessee
Appendix A Bull’s-Eye
Heather M. McBryar, OD
Hixon, Tennessee
Appendix B Brock String
Heather M. McBryar, OD
Hixon, Tennessee

Lorem Ipsum

Eye examinations include simple tests to assess general vision, as well as more comprehensive examinations for overall eye health. Depending on how extensive the testing an exam can take up to 90 minutes. Exams for the young and healthy are generally shorter in duration and should average under 30 minutes. Many experts recommend that children have a comprehensive examination before beginning grade school, followed by subsequent annual testing. Common tests include:
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.
This checks overall vision. You will be asked to read from a Snellen chart where the letters decrease in size as you progress down the chart.

Referral Section

In the broad profession of optometry, you usually see doctors who either specialize in vision therapy or in treating low vision, but rarely both combined into a single practice.

Blog

Vision Therapy for Concussion Recovery: Enhance Healing and Visual Function
It is estimated that up to 90% of patients who experience a concussion may encounter some form of vision-related symptoms or problems. Concussions are a common type of brain injury that can cause a range of symptoms, including headaches, dizziness, and blurred vision. While rest and avoiding physical activity are often recommended for concussion recovery, vision therapy can also be a valuable tool in the healing process. In this blog, we’ll explore what vision therapy is and how it can help those recovering from concussions.

How Can Vision Therapy Help with Concussion Recovery?

Following a concussion, the visual system can be disrupted, leading to symptoms such as blurred vision, sensitivity to light, and difficulty with reading and other visual tasks. Vision therapy can help address these issues by retraining the visual system to work more effectively. Vision therapy for concussion recovery typically involves exercises and activities that focus on: Eye tracking: the ability to follow a moving object smoothly and accurately Eye teaming: the capacity of both eyes to work together effectively Depth perception: the ability to perceive the relative distance between objects Visual memory: the ability to remember visual information Visual processing speed: the capacity to quickly and accurately process visual information Through these exercises, vision therapy can help reduce symptoms such as headaches, dizziness, and visual discomfort while improving overall visual function.

The Benefits of Vision Therapy for Concussion Recovery

In addition to enhancing visual function, vision therapy can also offer a range of other benefits for those recovering from concussions. These include: Faster recovery: by improving visual function, vision therapy can help speed up overall concussion recovery time. Improved cognitive function: the visual system is closely connected to other cognitive processes, such as attention and memory. By enhancing visual function, vision therapy can also help improve these processes, leading to overall better cognitive function. Reduced risk of reinjury: if the visual system is not functioning properly, it can increase the risk of falls and other accidents, which can lead to reinjury. Vision therapy can help reduce this risk by improving overall visual function. Improved quality of life: by reducing symptoms such as headaches and visual discomfort, vision therapy can enhance overall quality of life for those recovering from concussions.

Vision Therapy as a Complementary Treatment for Concussion Related Vision Problems

It’s important to note that vision therapy should not be used as the sole treatment for concussions. Our neuro optometrist will work in tandem with your entire care team to ensure that your treatment is as effective as possible.  

What is Vision Therapy?

Vision therapy is a specialty within optometry whereby the eye doctor, sometimes referred to as functional optometrist or behavioral optometrists, assess vision more comprehensively by looking at more than just the health of the eye, but the entire visual system. Vision therapy is a type of therapy that involves exercises and activities designed to improve the function of the visual system. The visual system includes the eyes, brain, and the connections between them, and is responsible for processing visual information. Vision therapy is often used to treat a range of visual problems, such as lazy eye, double vision, convergence, binocular vision problems and difficulty tracking objects.  Vision therapy is normally done for a number of months once per week in the office under the supervision of a vision therapist as well as home activities done daily. Vision therapy is customized to each patient and their visual needs and progress during therapy. 

Take Our Online Visual Skills Quiz

Take our online visual skills assessment to help identify if you or your child has a potential visual deficit that may be interfering with success in the classroom, work, or sports: /vision-therapy-specialty/vision-and-learning-quiz/

Schedule a Functional Vision Exam for Concussion Treatment

If you or someone you know is recovering from a concussion and experiencing visual symptoms, consider visiting our eye doctor to see if vision therapy could be a useful tool in the recovery process. Don’t let visual symptoms slow down your recovery – take action today to get back to your best self. Call us at 111-222-3333 to schedule a functional vision exam. Patients with functional vision issues visit our clinic from all over STATE, and we are proud to be a leading provider of functional vision services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3. Recovering from a concussion can be a challenging and lengthy process, but incorporating vision therapy into your treatment plan can play a vital role in improving your visual function and overall quality of life. By addressing the root causes of visual problems that may arise post-concussion, vision therapy helps enhance your recovery and reduce the risk of reinjury. Schedule a functional vision exam with our eye doctor today to determine if vision therapy is the right choice for you or your loved one during the concussion recovery process.  
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Maintaining Optimal Eye Health: Signs You May Need New Glasses
Good eyesight is essential for our daily lives, whether it's for driving, reading, or simply enjoying the scenery around us. If you wear glasses, ensuring your prescription is up-to-date is crucial, as failing to do so can lead to headaches, eyestrain, and other vision-related problems. In this blog post, we'll discuss the signs indicating you may need new glasses to maintain optimal eye health and function.

Blurred Vision

Experiencing blurry vision is a sign that you may need new glasses. Blurred vision can occur when your prescription is outdated or incorrect, leading to headaches, eye fatigue, and difficulty seeing clearly. If you're experiencing blurred vision, it's essential to make an appointment with our eye doctor to have your prescription checked.

Eye Strain

Eye strain is a common indicator that you may need new glasses. If you spend a lot of time staring at computer screens, reading, or doing other close-up work, your eyes can become fatigued, resulting in discomfort, such as headaches or eye pain. If you're experiencing eye strain, take regular breaks and have your eyes checked to see if you need a new prescription.

Squinting

Squinting to see things clearly may signal that you need new glasses. While squinting can temporarily improve your vision, it can also cause eye strain and fatigue, harming your eyesight in the long term. If you find yourself squinting often, schedule an appointment with our eye doctor to have your prescription checked.

Headaches

Headaches are a common sign that you may need new glasses. If you're experiencing headaches concentrated around your forehead or temples, it could indicate that your glasses are no longer providing the correct prescription. If persistent headaches plague you, see our eye doctor to rule out any underlying eye conditions.

Double Vision

Double vision occurs when you see two images of the same object and can indicate that you need new glasses. Double vision can result from various factors, including an outdated prescription or other underlying eye conditions. Is blurry, fuzzy, or double vision impacting your quality of life and vision? Take our online double vision assessment to help identify if you may have an underlying vision problem that is causing diplopia (double vision) /neuro/double-vision-quiz/ 

Light Sensitivity

Increased sensitivity to light may signal that you need new glasses. Light sensitivity can occur when your glasses are not providing the correct prescription, causing discomfort and headaches. If you're experiencing light sensitivity, see our eye doctor to have your prescription checked.

Difficulty Seeing at Night

Difficulty seeing at night can indicate that you need new glasses. If you find it challenging to see while driving at night or have trouble reading in low light conditions, your glasses may no longer provide the correct prescription.

Schedule a Comprehensive Eye Exam in CITY

If you're experiencing any of the signs mentioned above, or have a sense that your vision is not what it should be without knowing exactly how to describe it, we welcome you to schedule an appointment with our optometrist to have your prescription checked. By doing so, you can ensure optimal eyesight and maintain your eye health. Don't ignore any signs of discomfort or changes in your vision; schedule an appointment with us today. Patients searching for advanced medical eye care visit our clinic from all over STATE, and we are proud to be a leading provider of medical eye care services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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Colored Contact Lenses: Safety, Risks, and Proper Care for Your Vision
Colored contact lenses have gained popularity in recent years as a way to change or enhance one's eye color. While they can be a fun way to experiment with different looks, some people may have concerns about the potential risks to their vision. In this blog, we will explore whether colored contact lenses can harm your vision and discuss the necessary precautions.

How do colored contact lenses work?

Colored contact lenses function similarly to regular contact lenses but include an added layer of tinting. The tinting can range from a subtle enhancement of the natural eye color to a completely different color. Tinting can also create various effects, such as making the eyes look bigger or brighter.

Are colored contact lenses safe?

Colored contact lenses are safe when prescribed by our eye doctor after a contact lens exam and when properly worn and cared for. Contact lenses, including colored ones, are medical devices that can cause harm if misused. A contact lens that is not fit to the shape of your eye can in extreme cases lead to permanent vision loss, always visit an eye doctor before buying contact lenses. In the US contact lenses are regulated medical devices and are illegal to purchase without a prescription. 

Getting colored contact lenses at our optometry clinic is easy!

When you visit our eye doctor for a colored contacts prescription, we will perform a comprehensive contact lens exam to ensure your eyes are healthy and suitable for contact lens wear. We will also measure the curvature of your eyes and take other measurements to ensure a proper fit. Following our eye doctor's instructions on caring for your colored contact lenses is crucial. This includes properly cleaning and disinfecting the lenses and avoiding prolonged wear. Neglecting these instructions can lead to eye infections, corneal ulcers, and other serious eye problems.

Can colored contact lenses harm your vision?

Generally, colored contact lenses do not harm your vision when worn and cared for properly. However, there are risks associated with wearing any contact lenses, including colored ones. One potential risk is an eye infection, which can occur if lenses are not cleaned and disinfected properly or worn for too long. Symptoms include redness, pain, discharge, and blurry vision. If you experience any of these symptoms, remove your contact lenses immediately and contact our eye doctor at 111-222-3333. Another risk associated with colored contact lenses is corneal ulcers, open sores on the cornea (the clear front part of the eye). Caused by bacteria, viruses, or fungi, corneal ulcers can lead to vision loss if untreated. To avoid them, follow proper contact lens care instructions and refrain from sleeping in your contacts. Lastly, wearing contact lenses, including colored ones, can cause dry eye. This occurs when the eyes do not produce enough tears for lubrication. Symptoms include itching, burning, and redness. To prevent dry eye, use lubricating eye drops and take breaks from wearing contact lenses.

Protect Your Vision with Proper Contact Lens Care

If considering colored contact lenses, schedule an appointment with our eye doctor for a comprehensive contact lens exam and prescription. Once you have your lenses, follow the provided instructions for proper care. By taking these steps, you can enjoy the benefits of wearing colored contact lenses without compromising your vision. Prioritize your eye health and seek medical attention promptly if you experience any problems with your contact lenses or vision in general. With proper care, you can enjoy the creativity colored contact lenses offer without compromising eye health. Remember not to share colored contact lenses with others, as this can increase the risk of eye infections and other problems. Only wear your lenses and avoid swapping them with friends or family members. Additionally, always wash your hands thoroughly before handling your contact lenses and avoid exposing them to water or other liquids that could contaminate them. Patients seeking a contact lens exam visit our clinic from all over STATE, and we are proud to be a leading contact lens practice for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.

Always visit an eye doctor before buying colored contact lenses

In conclusion, colored contact lenses can be a safe and enjoyable way to enhance or change your eye color when used correctly. By following the advice of our eye doctor and taking proper care of your lenses, you can minimize the risks associated with contact lens wear. Don't forget to schedule regular check-ups with your optometrist to ensure the ongoing health of your eyes and the suitability of your contact lenses. Experiment with confidence, knowing that with proper care and attention, you can maintain your eye health while enjoying the fun and creativity that colored contact lenses offer.

Interesting Facts About Colored Contacts 

  • Colored contact lenses were first patented in the United States in 1987.
  • They are available in three types: visibility tint, enhancement tint, and opaque tint.
  • Visibility tints are only lightly colored to make the lenses easier to handle.
  • Enhancement tints are designed to enhance the natural color of your eyes.
  • Opaque tints can completely change the color of your eyes.
  • Prescription colored lenses can correct vision problems like myopia, hyperopia, and astigmatism.
  • Colored contacts can also be purchased as plano lenses, which don't provide vision correction.
  • Some colored lenses have UV protection built-in.
  • They are available in a variety of colors, including blue, green, hazel, gray, violet, and even unnatural colors like pink.
  • The FDA classifies colored contact lenses as medical devices.
  • Some lenses are designed to mimic the natural pattern of the iris for a more realistic look.
  • There are also custom hand-painted lenses for unique colors and patterns.
  • Lenses with a limbal ring can create the illusion of a larger, more defined eye.
  • Halloween and costume lenses can feature designs like cat eyes, zombie eyes, and more.
  • Wearing colored lenses can impact a person's perceived attractiveness and personality.
  • Celebrities often use colored lenses to change their appearance for roles or events.
  • In certain cultures, colored lenses are popular for achieving a desired aesthetic.
  • Soft lenses are the most popular type of colored contacts.
  • Rigid gas permeable (RGP) lenses can also be tinted, but they're less common.
  • The first colored lenses were made from glass and were very uncomfortable to wear.
  • Modern lenses are made from hydrogel, silicone hydrogel, or hybrid materials.
  • Colored lenses can be daily, weekly, or monthly disposables.
  • Extended wear lenses allow users to wear them overnight for up to 30 days.
  • Circle lenses are popular in Asia and create the appearance of larger, doll-like eyes.
  • The cost of colored lenses can vary widely depending on the brand and type.
  • Proper care and cleaning are essential for maintaining eye health while wearing colored lenses.
  • Over-wearing colored lenses can lead to eye infections and other complications.
  • Sharing colored lenses is strongly discouraged due to the risk of infection.
  • People with certain eye conditions may not be suitable candidates for colored lenses.
  • Optometrists and ophthalmologists can prescribe and fit colored contact lenses.
  • An eye exam and prescription are legally required in the United States to purchase colored lenses.
  • In some countries, colored lenses can be purchased without a prescription.
  • Online retailers offer a wide variety of colored lenses at competitive prices.
  • Some people may experience an initial period of discomfort while adjusting to colored lenses.
  • Wearing lenses with an incorrect prescription can cause eye strain and headaches.
  • Colored lenses can be more challenging to wear for people with dry eyes.
  • They can also be made as bifocal or multifocal lenses for people with presbyopia.
  • Toric colored lenses are available for individuals with astigmatism.
  • Some lenses have a special coating to help reduce glare and enhance contrast.
  • Athletes sometimes use colored lenses to improve their performance in certain sports.
  • Some lenses have a moisture-retaining technology to improve comfort.
  • People with light-colored eyes may find that enhancement tints give the most natural-looking results.
  • Individuals with dark eyes may need opaque tints to achieve a noticeable color change.
  • The popularity of colored lenses has led to a rise in counterfeit and unsafe products.
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Common Dry Eye Symptoms
As a local eye doctor, our primary concern is the health of your eyes and ensuring your vision is as clear and comfortable as possible. One common issue that many of our patients experience is dry eye symptoms, which can significantly impact your quality of life. In this article, we will focus exclusively on the symptoms of dry eye, elaborating on each to help you recognize and understand the signs of this condition. Dry eye symptoms can manifest in various ways, and it is essential to recognize them early to address the issue effectively. Below is a comprehensive list of the most common dry eye symptoms:
  • Redness - Persistent redness in the eyes can be a sign of dry eye syndrome, as the lack of adequate tear production irritates the eye's surface, causing blood vessels to dilate and resulting in visible redness.
  • Stinging or burning sensation - Inadequate tear production or poor tear quality can lead to a stinging or burning sensation in the eyes. This discomfort can be exacerbated when exposed to smoke, wind, or air conditioning.
  • Itchiness - Dry eyes can cause itchiness as a result of irritation and inflammation on the eye's surface. Scratching or rubbing the eyes can worsen the condition and should be avoided.
  • Grittiness or foreign body sensation - One of the most common complaints associated with dry eye syndrome is the feeling of grittiness or having a foreign object in the eye. This sensation is due to the lack of lubrication on the eye's surface, causing friction and discomfort.
  • Blurred vision - Dry eye symptoms can temporarily affect your vision, causing intermittent blurring or fluctuations in visual clarity. This is particularly noticeable during activities that require intense visual focus, such as reading or using a computer.
  • Light sensitivity - A lack of adequate tear production can make the eyes more sensitive to bright lights or glare, often causing discomfort or squinting.
  • Excessive tearing - Although it may seem counterintuitive, dry eye symptoms can sometimes trigger excessive tearing or watery eyes. This occurs when the eyes attempt to compensate for the lack of moisture by producing an excess of tears, which can lead to further discomfort.
  • Eye fatigue - Dry eye symptoms can cause a feeling of fatigue or tiredness in the eyes, especially after engaging in visually demanding tasks or prolonged screen time.
  • Difficulty wearing contact lenses - Contact lens wearers may experience increased discomfort or difficulty wearing their lenses due to the lack of adequate tear production or poor tear quality.
  • Discomfort during prolonged visual tasks - Dry eye symptoms can make it challenging to engage in tasks that require prolonged visual focus, such as reading, driving, or using a computer. This is due to the eye's surface becoming more irritated and dry over time, leading to increased discomfort and the need for frequent breaks.

How Can I Find an Eye Doctor for Dry Eye Near Me?

If you don’t already have a trusted optometrist or you live too far from our optometry clinic in CITY, you could start your online search by typing in phrases such as "eye doctor near me," "optometrist near me," or "dry eye specialist near me."

Take Our Online Dry Eye Quiz

Take our dry eye assessment to see if your symptoms indicate that you are suffering from treatable dry eye disease /dry-eye/dry-eye-quiz/

Schedule a Dry Eye Evaluation in CITY

If you are experiencing any of the dry eye symptoms mentioned above, it is crucial to consult with our eye care professional to determine the underlying cause and develop a suitable treatment plan. Early intervention can help alleviate your symptoms and improve your overall eye health. Schedule an appointment with us today by calling 111-222-3333 to ensure your eyes receive the care they deserve. Patients with dry eye visit our clinic from all over STATE, and we are proud to be a leading provider of dry eye services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.  
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Understanding Vision Therapy for Strabismus Treatment
According to the American Optometric Association (AOA), it is estimated that about 4% of the US population has strabismus, affecting both children and adults. Strabismus is more common in children. Strabismus, commonly known as "crossed eyes" or "lazy eye," is a condition in which the eyes are not properly aligned, leading to difficulty seeing and performing daily activities. Imagine two eyes aligned when looking at something straight ahead would be exactly the same height and centered. However for someone with strabismus one of their eyes is higher or lower or more turned in or out. In some cases, surgery may be recommended to correct the condition. However, for many individuals, vision therapy can be a highly effective alternative to surgery or to support the outcome of surgery.

The Benefits of Vision Therapy for Strabismus Treatment

There are several benefits to using vision therapy as a treatment option for strabismus, including: Non-Surgical: Vision therapy is a non-surgical treatment option, which means that it is a less invasive option than surgery. This can be particularly beneficial for children, who may be hesitant or afraid to undergo surgery. Effective: Vision therapy has been shown to be highly effective in improving the symptoms of strabismus, including double vision and loss of depth perception. Customizable: Vision therapy can be customized to meet the specific needs of each individual patient. The therapy can be tailored to address the specific symptoms and underlying causes of the patient's strabismus. Improves Quality of Life: By improving visual function, vision therapy can help individuals with strabismus to perform daily activities more easily, enhancing their quality of life. Addresses Underlying Issues: Unlike surgery, which only addresses the outward symptoms of strabismus, vision therapy tackles the underlying issues that are causing the condition.

The Duration of Vision Therapy for Strabismus Treatment

The duration of vision therapy for strabismus can vary depending on the severity of the condition and the specific needs of the patient. Some patients may see improvement in as little as a few weeks, while others may require several months or even a year of therapy. During the course of vision therapy, the patient will typically visit our vision therapist weekly who will track their progress and make adjustments to the therapy as needed. It's important to note that vision therapy is not a one-size-fits-all treatment option. The therapy will be tailored to meet the specific needs of the patient and may include a variety of exercises and activities. In some cases, vision therapy may be used in conjunction with other treatments, such as specialized glasses or contact lenses. The goal of vision therapy is to improve the overall function of the eyes and reduce the symptoms of strabismus, so it's important to be patient and committed to the therapy.

Understanding Strabismus

Strabismus is a condition in which the eyes are not aligned properly. This results in one eye looking straight ahead while the other eye is turned in a different direction. The misalignment can be constant or intermittent, and it can affect one eye or both eyes. There are several types of strabismus, including esotropia, exotropia, hypertropia, and hypotropia. Esotropia is when one eye turns inward towards the nose, while exotropia is when one eye turns outward away from the nose. Hypertropia is when one eye is higher than the other, and hypotropia is when one eye is lower than the other.

What is Vision Therapy?

Vision therapy is a non-surgical treatment option for strabismus that involves a series of exercises and activities designed to improve the way the eyes work together. The goal of vision therapy is to help the brain learn to use the eyes together as a team, improving visual function and reducing the symptoms of strabismus. Vision therapy is typically conducted under the supervision of our optometrist with weekly sessions done by one of our passionate vision therapists. The therapy may include activities such as eye tracking exercises, focusing exercises, and other activities designed to improve the coordination between the eyes.

Our Online Visual Skills Quiz

Take our online visual skills assessment to help identify if you or your child has a potential visual deficit that may be interfering with success in the classroom, work, or sports: /vision-therapy-specialty/vision-and-learning-quiz/

Schedule a Functional Vision Exam for Strabismus Treatment

If you or a loved one has been diagnosed with strabismus, it's important to see our eye doctor for a functional vision exam. At your initial appointment, we will evaluate your eyes and vision function to determine the severity of your condition and the best treatment approach. From there, we can work together to develop a vision therapy plan that meets your specific needs and goals. Contact us at 111-222-3333 today to learn more about vision therapy and how it can help you improve your visual function and quality of life. Patients with functional vision issues such as strabismus visit our clinic from all over STATE, and we are proud to be a leading provider of functional vision services for patients with strabismus from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.
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How to Do an Eyelid Massage for Dry Eye and Styes
Dry eye is a multifactorial eye disease, which means there are a variety of causes and symptoms. The result is a lack of moisture or too much moisture on the eye's surface. It can cause discomfort, blurry vision, and even affect your day-to-day activities.  The purpose of a dry eye evaluation is to understand what is causing the dry eye which then indicates the ideal treatment. This is especially important for the discussion of eyelid massage, which can be an incredible tool for someone who has dry eye due to clogged oil glands (MGD, /dry-eye/everything-you-need-to-know-about-meibomian-gland-dysfunction/) while making symptoms worse for someone who has corneal conditions among others.  And treatments for dry eyes are abundant. In this blog we will discuss one successful treatment that can help with dry eye and styes.  Styes are a condition that can affect the eyelids with an infection of one of the oil glands along the eyelid.  Fortunately, there is a way to help alleviate these symptoms, and it's an eyelid massage. In this blog, we will be discussing the benefits of eyelid massage, the proper way to perform it, and how to make the most out of it to improve your eye health. We always recommend doing a comprehensive dry eye evaluation before beginning any form of treatment. Under the guidance of an optometrist you can enjoy the freedom from dry eye. 

The Proper Way to Perform Eyelid Massage for Dry Eye and Styes-Using Heat!!

The first thing to remember when performing eyelid massage is to use a warm compress on the eyelids first. Our optometrist can guide you on the best types of compresses to use. A warm compress will help melt the solidified oils in those oil glands, so that when you massage you are gently expressing them. This loosens the clogged glands and improves natural production of essential lipids for the tear film.  To truly get the most out of this technique, melting the glands will greatly enhance the outcome of the massage. There are recommended home products as well as in office treatments, we welcome you to speak with our optometrist about the best options.  At PRACTICENAME we highly recommend performing heating and eyelid massages at home to alleviate symptoms (under the direction of an eye doctor).  These simple techniques can help stimulate the oil glands by removing blocked or clogged meibomian glands in your eyelids. This then improves the quality of your tears and reduces dryness.

Getting Started: 

To perform the massage, you'll need to start by washing your hands thoroughly to avoid introducing any bacteria to your eyes.  Once your hands are clean, follow these simple steps:
  • Find a comfortable position and close your eyes.
  • Follow the heating recommendations provided by our optometrist to heat the eyelids. 
  • You can use either your fingers or a clean washcloth to do the massage.
  • If you are using your fingers, start at the top of the eyelid and gently apply pressure, pushing down towards the eyelashes. This will help stimulate the oil glands and encourage them to release.
  • Work your way around the eyelid, starting from the inner corner of your eye and moving all the way to the outer corner.
  • Repeat this process for the lower eyelid, this time pushing upwards towards the eyelashes.
  • You have about twenty to thirty oil glands on the superior eyelid, so make sure to move around and apply pressure to each of them.
  • Repeat the process for 1-2 minutes, at least twice a day, for best results.
  • Alternatively, you can start with your finger at the top and then roll down. This can also help stimulate the oil glands and promote the flow of tears.
By performing these simple techniques regularly, you can help alleviate dry eye symptoms and improve the overall health of your eyes. Remember to always wash your hands before touching your eyes and speak to our optometrist before trying any treatment for dry eye. 

Benefits of Eyelid Massage for Dry Eye

The main goal of eyelid massage is to encourage the oil glands of your eyelids, called the meibomian glands, to release the solidified oils that clog them. This will help produce healthy new oils, which is really important for anybody who's struggling with evaporative dry eye disease, chalazion, or stye. One of the most significant benefits of eyelid massage is that it can help improve the quality and quantity of the meibum. The meibum is the oil that is produced by the meibomian glands, which helps keep the tears from evaporating too quickly. When the meibum is thick and not flowing correctly, it can cause dry eyes and other related issues.

Make the Most Out of Eyelid Massage for Dry Eye

Aside from performing the massage correctly, there are a few things you can do to make the most out of it:
  • Do eyelid massage daily to help prevent dry eyes and styes from occurring.
  • Combine eyelid massage with other treatments like warm compresses, lid scrubs or wipes,  or in-office treatments..
If you have any questions or concerns about your dry eye or stye, you can schedule a dry eye evaluation with our eye doctor by calling 111-222-3333.

Take Our Online Dry Eye Quiz

Take our dry eye assessment to see if your symptoms indicate that you are suffering from treatable dry eye disease /dry-eye/dry-eye-quiz/

Improve Your Vision and Relieve Dry Eyes with Eyelid Massage - Tips from CITY Optometrist

At PRACTICENAME, we want to help you take care of your eyes and improve your vision. If you are struggling with dry eyes or styes, eyelid massage can be a great way to help alleviate your symptoms. Try incorporating eyelid massage into your daily routine, and if you have any questions, feel free to reach out to us at 111-222-3333. Patients with dry eye visit our clinic from all over STATE, and we are proud to be a leading provider of dry eye services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.  
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How Does Vision Therapy Improve Reading Ability?
According to the American Optometric Association, approximately 80% of what a child learns in school is acquired through vision, and vision problems can significantly impact academic performance. As a developmental optometrist, has treated many students who struggle to learn how to read due to vision problems. In this blog, we will explore how vision therapy can help improve reading ability, what functional vision is essential for reading success, and how vision therapy can address learning-related vision problems.

What Is Vision Therapy?

Vision therapy is a specialized treatment that addresses problems related to eye focusing, tracking, making reading eye movements, depth perception, peripheral vision, visual perception and processing skills, as well as visual sensory motor integration. Unlike routine eye exams, a neurodevelopmental vision evaluation tests each skill to identify where a patient excels and where they struggle. A customized treatment plan is then created to develop those skills up to the expected level for that patient's age.

How Does Vision Therapy Improve Reading Ability?

Reading involves a series of visual skills, including:
  • Turning both eyes inward when reading
  • Focusing and zooming in on the page
  • Accurately tracking eyes across the page and scanning into peripheral vision where the next word is located
  • Processing visual information, which involves understanding and taking meaning from what you're looking at
If a student's vision is poor, or their visual skills are not up to par, it can significantly impact their reading performance, comfort, and enjoyment. In some cases, it can lead to eyestrain, headaches, fatigue, frustration, skipping words and lines, losing place on the page, and poor comprehension. Through a sequence of vision therapy activities, patients can learn how to control their eyes, acquire visual information, and process it accurately and efficiently. They learn how to do a skill, then learn how to do it easily without a lot of effort, and finally, try to ingrain these skills long term. As these learning-related vision problems are improved, reading performance often improves as well. Take our online visual skills assessment to help identify if you or your child has a potential visual deficit that may be interfering with success in the classroom, work, or sports /about-us-practice-page/our-specialty/vision-therapy-specialty/vision-and-learning-quiz/

Schedule a Neurodevelopmental Vision Evaluation to Improve Your Child's Reading Skills with , Developmental Optometrist

If your child is struggling to read, it may be due to a vision problem. Consider scheduling a neurodevelopmental vision evaluation with a developmental optometrist like . A comprehensive vision evaluation can identify the root cause of your child's reading difficulties and help create a customized treatment plan to improve their visual skills. With vision therapy, we can learn to control their eyes, acquire visual information, and process it efficiently and accurately. Contact us today at 111-222-3333 to learn more about how we can help your child achieve their full potential in reading and learning. Parents who want a more thorough evaluation of their child's vision or are concerned about a potential underlying vision problem, visit our clinic from all over STATE, and we are proud to be a leading provider of pediatric vision services for patients from CITY, SECONDARY1, SECONDARY2, and SECONDARY3.  
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